Inner Warrior

About Us

Refine your limits and become part of the fastest growing female sports in England.

Sign up to our free introductory session to Rugby run by England RFC hosted at Oakmeadians Rugby Football Club, Meyrick Park, Bournemouth.

The session starts at 7pm and will run for roughly an hour. Showers, food and drink are available after up in the club house.

Inner Warrior is a series of rugby fitness training camps for women, run by clubs across the country. The camps are designed to help kick-start your fitness regime and are a great introduction to rugby for those that have never played or have not played in a while. Ladies 18+

Inner Warrior camps are great fun and hugely rewarding, encouraging you to challenge yourself and learn new skills. Team sports and group activities are also a fantastic way to stay motivated with your fitness training.

The Warrior Camps also welcome back any players who previously hung up their boots for a few seasons, this could be the perfect opportunity to locate a club and ease back into the game.

Over 18,000 women across the country have attended Warrior Camps to date, with many going on to join women's touch and contact rugby teams. Rugby is becoming one of the fastest growing female sports in England and you can be part of it.

Follow Inner Warrior on Facebook or Instagram and via the hashtag #InnerWarrior on Twitter. For any further information, drop us a line at innerwarrior@rfu.com