Bournemouth International Triathlon

BOURNEMOUTH INTERNATIONAL TRIATHLON

Sunday 13th September 2026 | West Cliff Gardens

Bournemouth International Triathlon is located on the west side of Bournemouth Pier. Both sprint and standard distance swims start on the award-winning blue flag beach just under the zig zag of West Cliff Gardens before heading out of Bournemouth on a fast bike course towards the market town of Ringwood on the edge of The New Forest. You then finish by running along the promenade to finish back on the sand!

ROUTES

Sprint Distance Triathlon: 750m swim, 20km bike, 5km run

Standard Distance Triathlon: 1500m swim, 40km bike, 10km run

Aquathlon Sprint: 750m swim, 5km run

Aquabike Standard: 1500m swim, 40km bike

Bournemouth was one of the first Triathlons to hit the South Coast. It has been raced by thousands including Olympians and Triathletes that went onto to become pros!

TIMINGS

05:30 Registration Opens

07:00 Sprint Waves Mass Start

07:20 Standard & Aquabike Wave Mass Start

08:15 Aquathlon Mass Start

12:00 Event closes