Published:
25 January 2026
Updated:

The Countdown Is On for the Bay Run!

It might be chilly out there this January, but spring is on the horizon and the training season has officially begun. On Sunday, 22nd March 2026, the seafront will turn into a sea of runners for the Vitality Bournemouth Bay Run. Whether you are eyeing the Half Marathon, the 10k, the 5k, or the Kids 1k Fun Run, today is the day to commit to the challenge.

How do I sign up for the Bournemouth Bay Run?

The Early Bird catch has flown, but standard entries are selling fast. It is crucial to secure your spot online now as race entries often sell out well ahead of time, and there are no sign-ups on the day. Don't leave it until the last minute; lock in your place at the official website: www.bournemouthbayrun.co.uk. Choose your distance, pick your charity (this year supporting Dorset Mind, The Healthbus Trust, Forest Holme Hospice, and Bournemouth Foodbank), and get that date in your diary.

Where is the best place to stay for the race weekend?

You need a good night’s sleep before the starting gun. The Holiday Inn Bournemouth is a firm favourite for runners due to its central location - close enough to jog to the start line at Pier Approach. For a touch of coastal luxury, the Marsham Court Hotel on the East Cliff is an excellent choice. With its stunning sea views, you can wake up and check the conditions of the bay from your window before you even lace up your trainers.

Where should I eat to carb-load or celebrate?

For ultimate convenience on race day, look no further than Prom Café at Pier Approach. Located right at the heart of the action near the start/finish line, it is the perfect spot for a pre-race coffee or a post-run breakfast bap while you cheer on other runners. For a celebratory evening meal, Nusara Thai Westbourne offers complex flavours and hearty dishes like Pad Thai that feel like a real reward for your efforts. Alternatively, Urban Garden in the Lower Gardens offers delicious, plant-based fuel in a beautiful tree-top setting.

How do I get to the start line without parking stress?

Parking on race day can be a challenge with road closures in place. Don’t waste your energy fighting for a space. Pre-book a PRC Streamline Taxi to drop you near the start area, or utilise the excellent Morebus network which connects the entire conurbation. Saving your legs for the race is the priority!

Free Warm-Up Ideas

Need to start your training programme? Use the Zig Zags at Boscombe for a gentle hill session or take a long, flat run along the promenade from Hengistbury Head to Alum Chine. The views stretching to the Isle of Wight are the best motivation you’ll find.