Home workouts from BH Live Active
We’ve created some workouts for you to follow from the comfort of your own home. There’s no equipment needed, and they’re suitable for all fitness levels. Let us know how you get on by tagging us in your social posts @bhliveactive.
From Yoga flow to training your core, legs, abs and Hiit workouts, we have the training to keep you fit and healthy. See the website or YouTube for our videos.
Join our Community:
- YOGA FLOW | Home workout - 25 minutes
- YOGA WORKOUT | Mobility and Flexibility
- HIIT WORKOUT #2 | At Home Workout
- TABATA WORKOUT | Home Workout
- CLOTH WORKOUT | Home Workout
- CORE WORKOUT | 21 Minutes
- MEDITATION | Home Practice
- LEG WORKOUT | Body Weight At Home